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GARLICKLY GREENS

GARLICKLY GREENS

ingredients

  • A bunch of fresh Arugula, collards, dandelion greens, mustard greens, kale or chard. (iron + brain)
  • ½ teaspoon CALABASH Grey Sea Salt (essential trace minerals)
  • 6 cloves chopped fresh garlic (reduce cholesterol)
  • 1/4 cup Virgin Olive Oil (heart healthy)

directions

  1. Cut the thick central ribs out of the greens, and stack the leaves on top of one another. Starting at one end, roll them up into a cigar-liked shape, then slice across the roll to make skinny rolls of strips.
  2. Warm a large, heavy-bottom skillet (cast iron is great) over medium-high heat. Add a generous amount of olive oil.
  3. Let the greens cook against the pan in 30-second intervals, stirring often.
  4. Once you see a change in color and they soften, add the garlic and ½ teaspoon Grey Sea Salt.
  5. Remove the greens from pot to serving dish so they stop cooking. Serve with a wedge of lemon, and you’re done.